[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.busse.cz\/lazen-jak-ma-byt\/#Article","mainEntityOfPage":"https:\/\/www.busse.cz\/lazen-jak-ma-byt\/","headline":"L\u00e1ze\u0148, jak m\u00e1 b\u00fdt","name":"L\u00e1ze\u0148, jak m\u00e1 b\u00fdt","description":"A nejen tak oby\u010dejn\u00e9, hork\u00e1 voda a \u0161mitec. Dop\u0159ejte si po\u0159\u00e1dnou l\u00e1ze\u0148 se v\u0161\u00edm v\u0161udy. Za\u010dneme od za\u010d\u00e1tku 1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Voda Napus\u0165te si vanu, nejl\u00e9pe horkou (ne va\u0159\u00edc\u00ed). P\u0159\u00edjemnou na dotek. \u010clov\u011bk by v&nbsp;n\u00ed nem\u011bl b\u00fdt moc dlouho, nejl\u00e9pe do 30 minut, ale kdy\u017e se da\u0159\u00ed, tak se da\u0159\u00ed, \u017ee? &nbsp; 2.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Co do vody? Dne\u0161n\u00ed doba nab\u00edz\u00ed \u0161k\u00e1lu mo\u017enost\u00ed jako jsou p\u011bny do koupele, soli, oleje, ml\u00e9ka. Mo\u017enost\u00ed je mnoho. [&hellip;]","datePublished":"2016-09-25","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.busse.cz\/author\/#Person","name":"busse.cz\n","url":"https:\/\/www.busse.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f5ad5dcd5c02ecc0fdaf1fe4b2e9a39ad5c5cc2b614885090f6f77b1ccabb3a9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f5ad5dcd5c02ecc0fdaf1fe4b2e9a39ad5c5cc2b614885090f6f77b1ccabb3a9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"busse.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/busse.cz\/wp-content\/uploads\/img_a294383_w2302_t1506345383.jpg","url":"https:\/\/busse.cz\/wp-content\/uploads\/img_a294383_w2302_t1506345383.jpg","height":"","width":""},"url":"https:\/\/www.busse.cz\/lazen-jak-ma-byt\/","about":["Neza\u0159azen\u00e9"],"wordCount":460,"articleBody":"A nejen tak oby\u010dejn\u00e9, hork\u00e1 voda a \u0161mitec. Dop\u0159ejte si po\u0159\u00e1dnou l\u00e1ze\u0148 se v\u0161\u00edm v\u0161udy.Za\u010dneme od za\u010d\u00e1tku1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; VodaNapus\u0165te si vanu, nejl\u00e9pe horkou (ne va\u0159\u00edc\u00ed). P\u0159\u00edjemnou na dotek. \u010clov\u011bk by v&nbsp;n\u00ed nem\u011bl b\u00fdt moc dlouho, nejl\u00e9pe do 30 minut, ale kdy\u017e se da\u0159\u00ed, tak se da\u0159\u00ed, \u017ee?&nbsp;2.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Co do vody?Dne\u0161n\u00ed doba nab\u00edz\u00ed \u0161k\u00e1lu mo\u017enost\u00ed jako jsou p\u011bny do koupele, soli, oleje, ml\u00e9ka. Mo\u017enost\u00ed je mnoho. Jen pozor, jestli nen\u00ed va\u0161e poko\u017eka citliv\u00e1 na n\u011bkter\u00e9 vonn\u00e9 p\u0159\u00eddavky do koupele. Mohla by v\u00e1s po nich sv\u011bdit poko\u017eka. (Nen\u00ed na \u0161kodu se osprchovat po koupeli). Jestli doma moment\u00e1ln\u011b nem\u00e1te po ruce koupen\u00fd p\u0159\u00edpravek, m\u016f\u017eete se pod\u00edvat, co d\u016fm d\u00e1. M\u00e1ta skv\u011ble uvoln\u00ed a von\u00ed, med je dobr\u00fd na stres, pelyn\u011bk slou\u017e\u00ed k&nbsp;harmonii, he\u0159m\u00e1nek uklid\u0148uje, kop\u0159iva \u010dist\u00ed, a tak d\u00e1le. Mo\u017en\u00e1 nen\u00ed na \u0161kodu byliny nadrtit, aby v\u00edce pustily. Po koupeli je pak m\u016f\u017eete vylovit s\u00edtkem, aby se neucpal odpad.&nbsp;3.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Co okolo l\u00e1zn\u011b?Mus\u00ed to b\u00fdt se v\u0161\u00edm v\u0161udy, tak jednozna\u010dn\u011b sv\u00ed\u010dky a n\u011bjak\u00e1 dobr\u00e1 relaxa\u010dn\u00ed hudba! Neodmlouvejte, \u017ee se v\u00e1m to nebude cht\u00edt ukl\u00edzet a \u017ee nem\u00e1te sv\u00ed\u010dky. Vyt\u00e1hn\u011bte z&nbsp;v\u00e1no\u010dn\u00ed krabice nevyu\u017eit\u00fdch d\u00e1rk\u016f jednu dv\u011b, sedm sv\u00ed\u010dek a oblo\u017ete jimi vanu. Opojte se zvukem lehk\u00e9ho \u0161um\u011bn\u00ed pot\u016f\u010dku, p\u0159\u00edlivu a odlivu mo\u0159e nebo v\u011btrem let\u00edc\u00edm mezi listy strom\u016f.&nbsp;4.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; B\u011bhem procedurySta\u010d\u00ed le\u017eet v&nbsp;klidu se zav\u0159en\u00fdma o\u010dima a na nic nemyslet. Maxim\u00e1ln\u011b na hezk\u00e9 v\u011bci. Na obli\u010deji m\u016f\u017eete m\u00edt ple\u0165ovou masku a na o\u010d\u00edch okurky, tak jak to b\u00fdv\u00e1 v&nbsp;americk\u00fdch filmech. M\u016f\u017eete si rovn\u011b\u017e p\u0159ichystat malou lehkou sva\u010dinku. Dobr\u00e9 je ml\u00e9ko, bylinn\u00fd \u010daj, kousek zeleniny nebo ovoce, jogurt s m\u00fcsli, nebo oplatek by nebyl na \u0161kodu. I kdy\u017e jsem v\u00e1m vyjmenovala kupu j\u00eddla, rozhodn\u011b se ve van\u011b nep\u0159ej\u00eddejte jako sup. Nen\u00ed to dobr\u00e9.&nbsp;5.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Po koupeliZabalte se do ru\u010dn\u00edku nebo hebk\u00e9ho \u017eupanu a d\u00e1l pokra\u010dujte v&nbsp;relaxaci. Ten den (nebo alespo\u0148 dv\u011b hodinky) po koupeli byste nem\u011bla d\u011blat nic n\u00e1ro\u010dn\u011bj\u0161\u00edho.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"L\u00e1ze\u0148, jak m\u00e1 b\u00fdt","item":"https:\/\/www.busse.cz\/lazen-jak-ma-byt\/#breadcrumbitem"}]}]